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#1 doesn’t happen by accident.
We’re honored to be rated the #1 gym in St. Augustine! This recognition reflects the consistency, effort, and trust of our incredible members and coaches who show up day after day.
Thank you for being part of this community and holding us to a high standard. We’re proud of what we’ve built together — and we’re just getting started.
CLASS DESCRIPTIONS:
CROSSFIT: Constantly varied, high-intensity, functional movements, incorporating a mix of strength training, Olympic lifting, and metabolic conditioning.
BEGINNERS' CROSSFIT: Great for anyone new to CrossFit or exercise. Focuses on teaching CrossFit's fundamental movements in a structured class session. Teaching scaled modifications for safety and ability. All within a supportive community environment.
CROSSX: Designed to help you build aerobic capacity, stamina, and mental grit — perfect for anyone looking to improve their engine for longer workouts, runs, or just everyday life. Expect intervals, cardio-focused conditioning, and smart programming to keep you challenged and progressing.
STA YOUTH ATHLETICS: A fun, high-energy training experience designed to build strength and confidence in kids ages 10-13 (Requires sign-up in advance.)
OPEN GYM: Uncoached use of gym space. Olympic platforms included. WOD is available to you. Must Reserve spot 12 hours prior.
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