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EMPOWERING EACH OTHER

Impacting A Community

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#1 doesn’t happen by accident.

 

We’re honored to be rated the #1 gym in St. Augustine! This recognition reflects the consistency, effort, and trust of our incredible members and coaches who show up day after day.

 

Thank you for being part of this community and holding us to a high standard. We’re proud of what we’ve built together — and we’re just getting started.

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CLASS DESCRIPTIONS:
 

CROSSFIT: Constantly varied, high-intensity, functional movements, incorporating a mix of strength training, Olympic lifting, and metabolic conditioning. 

 

BEGINNERS' CROSSFIT: Great for anyone new to CrossFit or exercise. Focuses on teaching CrossFit's fundamental movements in a structured class session. Teaching scaled modifications for safety and ability. All within a supportive community environment. 

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HYROX: Designed to help you build aerobic capacity, stamina, and mental grit — perfect for anyone looking to improve their engine for longer workouts, runs, or just everyday life. Expect intervals, cardio-focused conditioning, and smart programming to keep you challenged and progressing.

 

CROSSFIT YOUTH: A fun, high-energy training experience designed to build strength and confidence in kids ages 9-16 (Requires sign-up in advance.)


OPEN GYM: Uncoached use of gym space. Olympic platforms included. WOD is available to you. Must Reserve spot 12 hours prior.

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Parallel Lines

CrossFit Classes

Our CrossFit programming is built for every fitness level. Our coaches are experienced and focus on proper technique and scaling movements for maximum impact while avoiding injury.

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HYROX

HYROX programming is built to improve endurance, strength, and overall race performance. Running, functional movements, and race-specific training help build your engine and improve your pacing.

Personal Training

We offer the best personal training classes in St. Augustine.

A passionate, knowledgeable personal trainer will show you what to do, how to do it, and keep you on the right track.

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Physical Therapy

Our Head Coach, Seth Magnani, is a doctor of physical therapy and certified athletic trainer. He provides in-house physical therapy treatment with special discounts for gym members. His passion in the gym and the office is centered on the people he serves.

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CrossFit Youth

Our CrossFit Youth program is designed to help athletes ages 9–16 build strength, confidence, and healthy movement habits. Coaches focus on proper technique, age-appropriate training, and skill development while creating a fun, supportive environment where young athletes can challenge themselves and grow.

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Upcoming Events

  • Pink Up the Pace - 5k Walk/Run
    Pink Up the Pace - 5k Walk/Run
    Sat, Oct 03
    25 W Castillo Dr
    Oct 03, 2026, 8:00 AM โ€“ 12:00 PM
    25 W Castillo Dr, 25 W Castillo Dr, St. Augustine, FL 32084, USA
    Lace up for a cause! ๐Ÿ’— Join us October 3 for the 18th annual Pink Up the Pace 5K Walk/Run in historic downtown St. Augustine, supporting breast cancer early detection right here in St. Johns County.
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