Coach

I'm a proud Texan, but fully embracing Florida man life! If I’m not coaching at the gym, chances are I’m at the soccer fields, the beach, the pool, or church with my amazing wife of 19 years and our four awesome kids. I love Jesus, love having fun, and somehow manage to juggle a “cool-sounding” day job in financial crimes (it’s really not that cool). I also serve as an Army Warrant Officer. I discovered CrossFit in Baghdad in 2008—my very first workout was Murph (rookie mistake). I’ve been hooked ever since. I’m CrossFit Level 1 certified and especially love lifting—snatches and overhead squats are my jam. When it comes to gymnastics, handstand push-ups are my go-to. I’m awkwardly athletic, proudly living the dadbod life, and passionate about helping others push past limits and enjoy the grind.