I have lived in St Augustine for 14 years. I am married to an Army veteran and have 3 boys: 17, 21, and 24 years old. I have been a Physical Therapist Assistant for 26 years and have worked in several different settings.

Athletically, I competed in gymnastics and have completed several 1⁄2 marathons and sprint triathlons. In 2016, I met Stephanie “Mama House” at the Exchange and have been with her ever since. I started my CrossFit journey here at CrossFit St. Augustine and LOVE IT!!!! I enjoy it so much that I got my CF Level 1 certification and eventually decided to start coaching.

This gym is my HAPPY place. I come here to escape the stress and pressure of life, turn my brain off, and just move. I believe everyone can do CrossFit, and my goal will be to make it the best part of your day.
 

Besides CrossFit, I enjoy spending time with my kids and husband and being outside in my garden or at the beach.